
About Us
Nestled in the heart of our small Southern town, our boutique pilates studio offers a serene space where wellness meets elegance.



Our Services

Champagne Sweat
High energy, low-impact, and endlessly fun. The Jumpboard facilitates plyometric movement against customizable resistance for a jointfriendly, heart-pumping workout. Quick transitions and fresh choreography make this full-body Pilates party a favorite for sculpting, endurance, and glowing energy.
Bonus: Jumping on the Reformer helps increase bone density!

Gracefully Aging
A gentle Reformer Pilates class designed specifically for older adults who want to move confidently, maintain independence, and feel strong at every stage of life. In this 30-minute session, we focus on safe, intentional movement that supports balance, mobility, flexibility, and core stability-- all essential elements of healthy aging.

Benefits
Enhance flexibility, reduce stress, boost energy, and achieve balance with our expert-guided wellness practices.
core strength
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Improved Flexibility
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increased energy
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decreases stress
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improved sleep
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Emotional Balance
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Faye Harrison

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